FREE MEDITATIONS
Please enjoy these free meditations as many times as you like and please don’t hesitate to share with family and friends who you think might benefit from the healing qualities that these recordings can bring.
I will be adding more soon so please watch this space…
2 MINUTES TO BREATHE DEEPLY
Breathing in for a count of 3 and out for a count of 6…
Remember that thoughts within the mind are like clouds in the sky. They always pass. Don’t attach. Just watch them pass…
5 MINUTE RESET
With Healing Crystal Alchemy Singing Bowls
