Monthly Membership

Become a Member and practice with me online

every Wednesday

At 12:30pm PST / 3:30pm EST / 8:30pm GMT

Weekly full 45 minute Nidra “Sleep” Meditations as well as access to regular SoundBath and Meditation recordings within the Members’ Space

Each week I will guide a full Yoga Nidra practice with a soothing backdrop of Crystal Singing bowls. Join this Online community for just $20 per month and make Nidra a regular part of your self care and wellness routine.

The benefits of Yoga Nidra are extensive. Most often people start practicing to improve their sleep and they are always astonished with how quickly the quality of their sleep improves. along with many other benefits. There are many layers to this practice and mind reprogramming is another one. By setting clear intentions, people frequently experience incredible, much desired changes in the body and mind; positive changes in body weight, more energy, better concentration, more fulfilling relationships and feelings of being more connected, spiritual and intuitive are common. Yoga Nidra allows the body to rest deeply so it can do what it was designed to do— heal itself, effortlessly.

Membership will give you access to a Members Page on the site where I will upload the Weekly Zoom links as well as all previous classes that you can listen to as many times as you like. I will also post other meditation recordings that I’d like to share with you.

See you in there!